Cancellation group lesson.

Due to Bright Friday and Easter the Sports Centre is closed on 6, 8 and 9 april.

Some lessons are cancelled in addition from 2 until 14 april.

Good Morning Fitness

As from 14 November 2011 the possibility exists for Fitness-card holders to use the Fitness Centre from Monday to Friday as from 7:30 p.m.

We extend the possibility of sporting foregoing to work or college. The Sports Centre is open as from 7:15 p.m. The pilot includes only the use of the Fitness Centre, it is exclusive use of sports halls/rooms and the indoor swimming pool. The pilot runs till the end of February 2012.

New group lesson: Cycle & Shape.

The Sports Centre started a new group lesson: Cycle & Shape.

At Cycle & Shape the hour is split into 30 minutes low impact spinning, followed by a series of muscle strengthening exercises. The ideal combination of cardio and trunk stability training.

Do you want to be introduced to Spinning or are you looking for a new challenge with Spinning? The instructress Ingrid will give everyone* a hearty welcome on the Thursdays 12.15 pm in Sportzaal 4!

* Employees (with employee card) and students with Xtra-card + Fitness-card.

(Click here for the week overview Individual Sports.)